AUGUST WELLNESS MONTH
Focus on Health and Wellness in Nature
Spending extended time in nature has been documented to offer physical and mental benefits for people, including reduced stress and better heart health. Blue Heron Nature Preserve is delighted to partner with Northside Hospital for the fourth consecutive year for free August Wellness Month programs. Together, we promote extended time outdoors being informed, inspired, and active along the creeks, woodlands, and wetlands at the Preserve.
Join us for this year’s events!
BIRDS GEORGIA
Saturday, August 10th, 9am
Sheridan Alford, Director of Community Engagement for Birds Georgia, will lead a bird walk through the Preserve. Sheridan is passionate about citizen science, youth involvement, and the benefits of ecotherapy for mental health. As you look and listen for birds, she will emphasize the health benefits of the outdoors. Meet at the Preserve’s main entrance.
HERBALIST STACI RIEDER
Saturday, August 17th, 9:30 am
Staci Rieder, nutritionist and health coach, will lead an herb walk through the Preserve.Staci doesn’t just name all the plants: she is trained in the Wise Woman tradition and shares her knowledge of edible and medicinal plants through engaging storytelling. She will bring an infusion of the current local plants to drink and nourish you along the way. Meet at the Emma Wetlands: 1 Emma Lane, Atlanta.
GEORGIA BEEKEEPING
Saturday, August 24th, 9:30am
Gina Gallucci, President of Georgia Beekeepers Association, will give a presentation with Q&A at the Community Garden and Bee Apiary. You will learn about the benefits of native bees, and have the opportunity to purchase local honey. Meet at the Preserve’s main entrance.
EVENT REGISTRATION
All events are free to attend but we request advanced registration for an approximate headcount. Some programs may be dependent on favorable weather conditions. Registered participants will be notified of any changes.
